Digestive & Gut Health

Good health begins in the gut!


Bloating, gas, cramping, reflux, irregular bowel movements, diarrhoea or constipation are all signs that your digestion isn’t working as well as what it should be.

 

This means you won’t be getting the most from your food, nor will you be effectively eliminating toxins. Toxins that don’t get removed from your bowel get reabsorbed, pass into your bloodstream and affect the health of all your other organs, especially your brain.

 

We notice that children's brains are especially sensitive to poor gut health, and often by addressing gut health, other health conditions improve.


Common conditions that can develop as a result of poor digestive health include:

  • Skin conditions especially: eczema, psoriasis, acne or dermatitis

  • Hormonal imbalances

  • Irritability

  • Headaches and migraines

  • Fatigue

  • Mood disorders

  • Brain fog

  • Poor concentration and forgetfulness

  • Anxiety and depression

Naturopaths love talking about digestion and while it can feel a bit uncomfortable discussing in detail about things like your bowel movements, for Vitascript, examining digestive patterns provides a wealth of clues to your health.

Image by Bluebird Provisions
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